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Department of Food Innovation and Professional Chef teaching and learning activities for teaching health supplements on January 8, 2024

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2024-02-27 09:53:24

Department of Food Innovation and Professional Chef teaching and learning activities for teaching health supplements on January 8, 2024

1.Healty Choco Banana Brownies

Properties: It's a brownie that doesn't make you fat when you eat it weight control staying on a full stomach for a long time gives low energy reduce irritability reduce abdominal pain in women before or during menstruation contains antioxidants rich in beta-carotene, vitamin A, vitamin E, helping to reduce the risk of cancer, nourishing eyesight, nourishing the blood, and helping with the digestive system bright skin, people allergic to gluten and lactose can eat it.

2. Soft tofu product with passion fruit sauce Mix in gooseberries

high in protein, suitable for bodybuilders who want a delicious, nutritious snack, gooseberries are high in vitamin C. Contains antioxidants that help nourish eyesight.

3. Lemon tart mixed with rose tea and chamomile tea, topped with lemon sauce helps induce sleep and calm the mind contains vitamin C from rose and lemon.

4. Avocado ice cream contains vitamin E and good fats that help reduce the chance of cardiovascular disease contains vitamin A to help nourish eyesight.

5. Rose ice cream mixed with peach sweet and refreshing contains antioxidants helps you sleep better.